Moong Dal Khichdi

Submitted by Manali Kahu Sep 13, 2014 No comments 7,295 views 1 fav

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A healthy and easy to digest moong dal recipe for all ages.

Prep time 20 mins

Cook time 30 mins

Serves 2-3

CuisineNorth Indian

CourseMain Course

DifficultyEasy

DietaryVegetarian

Main Ingredients Rice, Split Green Moong Dal

Moong dal khichidi is a perfect one-dish meal. Moong dal khichdi is considered to be a very simple bland dish usually served to people who are ill, have upset stomach, since it is easy for digestion. Moong dal Khichdi is very simple and easy to make it require only a few ingredients and spices.

Ingredients

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3/4 cup soaked basmati rice(or any rice of your choice)
1/2 cup soaked split green moong dal
1 tbsp minced garlic
6 curry leaves
3 chopped green chilies
1/2 tsp asafoetida
1/2 tbsp garam masala
1/4 tbsp turmeric powder
1 tsp mustard seeds
1 cumin seeds
salt to taste

Khichadi Ingredients

Steps

Soak the Rice and split Green Moong Dal recipe for 20 minutes.
In a deep wok , heat some oil.
Add the mustard seeds and cumin seeds and wait till they splutter.
Add asafetida, minced garlic, chopped green chilies and curry leaves and fry till raw smell from garlic goes away.
Now add turmeric powder and garam masala and add the soaked rice and Green Moong Dal. Fry for 3 to 4 minutes.
Now add water (2.5 cups), add salt according to taste and bring it to a boil, then cover and cook.